Are You Stressed Out & Overwhelmed?!

A little anxiety helps you to perform, too much does you in! Come to this workshop and learn how to manage your life’s stressors. You’ll learn how to relax in the midst of anxiety and get tips on how to quiet your mind and soothe your body! You’re an active college student, with a large course load and the burden of other responsibilities: children, parents, friends, and work, as well your own needs. Come to this workshop and learn how to make order out of chaos, creating balance and harmony in your life, which will make it possible for you to do as much as you can while maintaining your composure

08/13/2024

12:30pm

Join Zoom Meeting Meeting ID: 92936805171 Passcode: not needed