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Campus Events Calendar

Student Workshop: How to Deal With Your Frustrations

Tuesday, November 22, 2022 at 12:30 PM

In our culture very few people receive training in how manage anger or even tell you what the purpose of anger is. Quite often uncommunicated or repressed feelings of hurt and upset, find their way to the surface in the form of anger. How can individuals express their upset and frustration before it gets to the anger stage?

We will teach you some basic steps to recognize anger gets beyond your control and how to express strong feelings constructively and make yourself understood.

Zoom ID: 929 3680 5171

Hosted by: Life Skills Center

For more information, please contact Joseph J. Exnowski
Phone: 3239534000 x 2274
Email: exnowsjj@laccd.edu

If you need an accommodation due to a disability to participate in this Student Workshop: How to Deal With Your Frustrations, please contact Joseph J. Exnowski at exnowsjj@laccd.edu 3239534000 x 2274, at least 7 business days in advance.