Martial Arts/Combatives - K07

KINESIOLOGY 215-1 - JUDO SKILLS-1 (CSU) - 1.00 UNITS

Students learn fifteen throwing techniques, five pinning techniques, and two constriction techniques, as well as the history and etiquette of judo.

2135

LAB

9:00 am - 10:15 am

MW

STAFF, S C

MG 106

2900

LAB

6:50 pm -   9:25 pm

W

SECK, S E

MG 106

 

KINESIOLOGY 217 - SELF-DEFENSE SKILLS (UC:CSU) - 1.00 UNITS

The student develops the basic skills of self defense, beginning with lateral movement, strength and cardiovascular fitness, agility and awareness of self in one's environment. The basic skills include striking, kicking, blocking, throwing, grappling, and other techniques. Additionally, legal and moral issues of self-defense are discussed.

2134

LAB

7:45 am -   8:45 am

MW

STAFF, S C

MG 106

2911

LAB

6:50 pm -   8:55 pm

M

SECK, S E

MG 106