Skip to Main Content

Phyllis Eckler

Make-Up and Extra Credit

MAKEUP/EXTRA CREDIT FOR YOGA
Review of Yoga Video

1.Watch the entire yoga video: Yoga Body Workout with Lesley Fightmaster

2. Write at least three “do’s & don’ts” that the teacher gives for each of the following asanas that are performed on the video:

a) Cat and Cow
 

 

b) Downward Facing Dog

 

 

c) Upward Facing Dog

 

 

d) Crescent Moon

 

 

e) Warrior II

 

 

f) Tree Pose

 

 

g) Half Moon Pose

 

 

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

|

Phone: 323.953.4000

|

Emergency: 323.953.2911