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Phyllis Eckler

Make-Up and Extra Credit

Review of Yoga Video

1.Watch the entire yoga video: Yoga Body Workout with Lesley Fightmaster

2. Write at least three “do’s & don’ts” that the teacher gives for each of the following asanas that are performed on the video:

a) Cat and Cow


b) Downward Facing Dog



c) Upward Facing Dog



d) Crescent Moon



e) Warrior II



f) Tree Pose



g) Half Moon Pose



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