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Student Workshop: Meet Your New Superpower - Mindfulness

Tuesday, October 5, 2021 at 12:30 AM

Every one is talking about mindfulness, but what is it really about?

Come to this workshop and find out what this is about and how to harness the power of your mind. You will learn mindfulness techniques to improve your relationship with yourself, your body, and your loved ones. You'll learn to increase your ability to be present and peacefully handle whatever stressful situation is occurring right now.

Join Us on Zoom

Zoom ID: 92936805171 

Hosted by: Life Skills Center

For more information, please contact Joe Exnowski
Phone: 3239534000 x 2274
Email: exnowsjj@lacitycollege.edu

If you need an accommodation due to a disability to participate in this Student Workshop: Meet Your New Superpower - Mindfulness, please contact Joe Exnowski at exnowsjj@lacitycollege.edu 3239534000 x 2274, at least 7 business days in advance.