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Campus Events Calendar

Student Workshop: Are You Stressed Out and Overwhelmed?

Tuesday, March 30, 2021 at 12:30 PM

A little anxiety can motivate you to perform, but too much can do you in! Come to this workshop and learn how to manage your life's stressors. You'll learn how to relax in the midst of anxiety and get tips on how to quiet your mind and soothe your body!

You are an active college student, with a large course load with the burden of other responsibilities such as: children, parents, friends, and work as well as you own needs. Come to this workshop and learn how to make order out of chaos, creating harmony and balance in your life which will make possible for you to do as much as you can and still maintain composure.

Zoom ID: 92936805171

Hosted by: Life Skills Center/ Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323-953-40000 x 2274
Email: exnowsjj@lacitycollege.edu

If you need an accommodation due to a disability to participate in this Student Workshop: Are You Stressed Out and Overwhelmed?, please contact Joe Exnowski at exnowsjj@lacitycollege.edu 323-953-40000 x 2274, at least 7 business days in advance.