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Student Workshop: Meet Your New Superpower - Mindfulness

Tuesday, October 6, 2020 at 12:30 PM

Everybody is talking about Mindfulness, but what is it really about?

Come learn what Mindfulness is about and how to use it to harness the power of your mind. You’ll learn to use these techniques to improve your relationships with yourself, your body, and your loved ones. You’ll learn to increase your ability to be present and peacefully handle whatever stressful situation is happening in your life right now.

Zoom ID: 96403481457
Password: 614691

Hosted by: Life Skills Center

For more information, please contact joe exnowski
Phone: 323-953-4000
Email: exnowsjj@lacitycollege.edu

If you need an accommodation due to a disability to participate in this Student Workshop: Meet Your New Superpower - Mindfulness, please contact joe exnowski at exnowsjj@lacitycollege.edu 323-953-4000, at least 7 business days in advance.

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911