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Student Workshop: Meet Your New Super Power, Mindfulness

Tuesday, March 3, 2020 at 12:30 PM

Everyone is talking about mindfulness, but what is it really about? Come learn what mindfulness is really about and how to use it to harness the power of your mind.

You'll learn to use techniques to improve your relationships with yourself, your body, and your loved ones. You'll learn to increase your ability to be present and to peacefully handle whatever stressful situation is occurring right now.

 

Event location: Student Union 2nd Floor Conference Room

Hosted by: Life Skills Center/Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323-953-4000 ext 2274
Email: exnowsjj@laccd.edu

If you need an accommodation due to a disability to participate in this Student Workshop: Meet Your New Super Power, Mindfulness, please contact Joe Exnowski at exnowsjj@laccd.edu 323-953-4000 ext 2274, at least 7 business days in advance.

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911