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Campus Events Calendar

Student Workshop: How to Manage Your Frustrations

Tuesday, April 30, 2019 at 12:30 PM

Our fourth in the series of Sexual Assault Awareness Month

In our culture very few people receive training in how to manage your anger and frustration or even to know what the purpose of your anger is. Quite often uncommunicated or repressed feelings of hurt and upset find their way to the surface in the form of anger. How can an individual express their upset and frustration appropriately before it gets to the anger stage?

You will learn some basic skills to recognize your anger before it moves beyond your control and how to express strong feelings constructively and make yourself understood.

Event location: Student Union Conference Room

Hosted by: Life Skills Center/ Health and Wellnes

For more information, please contact Joe Exnowski
Phone: 323-953-4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911