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Campus Events Calendar

Student Workshop: Meet Your New Super Power: Mindfulness

Wednesday, March 6, 2019 at 12:30 AM

Everybody is talking about mindfulness, but what is it really about? Come learn what Mindfulness is about and how to use it to unleash the powers of your mind.

You'll learn to use these techniques to improve your relationship with yourself, your body, and your loved ones. You'll learn to increase your ability to be present and peacefully handle whatever potentially stressful situation may occur.

Event location: Student Union Conference room

Hosted by: Life Skills Center/ Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323-953-4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911