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Campus Events Calendar

Student Workshop: How to Deal with Your Frustrations

Tuesday, November 12, 2019 at 12:30 PM

In our culture very few people receive training in how to manage anger, or even tell you what the purpose of anger is. Quite often uncommunicated or repressed feelings of hurt find their way to the surface in the form of anger. How can an individual express their upset and frustration before it gets to the anger stage?

We will teach you some basic steps to recognize anger before it gets beyond your control and how to express strong feelings constructively and make yourself understood.

Event location: Student Union Conference Room (2nd Floor)

Hosted by: Life Skills Center/ Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323-953-4000 ext 2274
Email: exnowsjj@lacitycollege.edu

If you need an accommodation due to a disability to participate in this Student Workshop: How to Deal with Your Frustrations, please contact Joe Exnowski at exnowsjj@lacitycollege.edu 323-953-4000 ext 2274, at least 7 business days in advance.

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911