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Campus Events Calendar

Student Workshop: Are You Feeling Stressed Out and Overwhelmed?

Tuesday, October 15, 2019 at 12:30 PM

A little anxiety can help you perform, too much can do you in! Come to this workshop and learn how to manage you your life's stressors.

You'll learn to relax in the midst of an axious situation as well as getting tips on how to quite your mind and soothe your body. You're an active college student with a large course load and the burden of other responsibilities: children, parents, friends, work and your own personal needs. Learn how to make order out of a choatic life style and keep you cool.

Event location: Student Union 2nd Floor Conference Room

Hosted by: Life Skills Center/ Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323-953-4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911