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Campus Events Calendar

Student Workshop: How to Deal With Your Frustration

Wednesday, October 17, 2018 at 12:30 PM

In our culture very few people receive training on how to manage their anger or are told what the purpose of anger is.

Quite often uncommunicated or repressed feelings of hurt and upset find their way to the surface in the form of anger. How can individuals express their upset and frustration before it gets to the full blown anger stage?

We will teach you some basic steps to recognize when anger is getting out of control and how to express strong feelings constructively and make yourself understood.

The workshop will be held on the second floor of the student union building in the cub room at 12:30

Event location: Student Union Cub Room

Hosted by: Life Skills Center / Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323 953 4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911