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Campus Events Calendar

Student Workshop: Are You Stressed Out and Overwhelmed?

Tuesday, October 9, 2018 at 12:30 PM

A little anxiety can motivate you to perform, too much can do you in! Come to this workshop and learn how to manage your life's stressors.

You will learn how to relax in the midst of a stressful situation and get tips on how to quiet your mind and soothe your body! You're an active college student, with a large course load with the burden of other responsibilities: children, partners, parents, friends, work, and your own personal needs. Come to this workshop and make order out of the chaos. Create balance and harmony in your life, which will make it possible to do as much as you can without going crazy!

This workshop will be presented in the Student Union Cub Room on Tues. 10/9 at 12:30

Event location: Cub Room 2nd floor of the Student Union

Hosted by: Life Skills Center / Health and Wellness

For more information, please contact Joe Exnowski
Phone: 323 953 4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911