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Student Workshop: Unleash Your New Super Power, Mindfulness

Wednesday, April 25, 2018 at 12:30 PM

Everybody is talking about mindfulness, but what is it really about?

Come learn about and experience mindfulness for yourself. Discover what mindfulness is about, and how to use it to harness the power of your mind. You'll learn to use techniques to improve your relationships with yourself, your body, and your loved ones. You'll also learn to handle any situation with peace and calmness.

Event location:  Cub Room, 2nd floor of the Student Union

Hosted by: Health and Wellness / Life Skills Center

For more information, please contact Joe Exnowski
Phone: 323 953 4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911