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Campus Events Calendar

Student Workshop: How to Deal With Your Frustrations

Tuesday, March 27, 2018 at 12:30 AM

In our modern culture, very few people receive training on how to manage your upsets or tell you what your anger, frustrations, or irritations mean. Quite often uncommunicated or repressed feelings of hurt and upset find their way to the surface and show up as anger. How can one express their upset and frustration appropriately without acting out in a destructive anger filled way? Come by and discover ways to express your needs in a healthy way.

This workshop runs from 12:30 to 1:30 in the Student Union Cub Room

Event location: Cub Room, 2nd Floor, Student Union Building

Hosted by: Health and Wellness/Life Skills Center

For more information, please contact Joe Exnowski
Phone: 323 953 4000 ext 2274
Email: exnowsjj@lacitycollege.edu

Los Angeles City College | 855 N. Vermont Avenue, Los Angeles California 90029

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Phone: 323.953.4000

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Emergency: 323.953.2911